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Stress on Health

  • The Center for Disease Control (CDC) states stress is the root cause of 70-90% of all illness.
  • Stress likely causes more heart attack deaths that high cholesterol and smoking combined.
  • Stress causes/contributes to thyroid disorders, diabetes, arthritis, hardening of the arteries and coronary heart disease, and many other diseases.
  • People experiencing work/family stress are 30% more likely to experience a clinically significant mental health problems like depression and anxiety disorders.
  • The field of psychoneuroimmunology demonstrates how negative thoughts cause release of harmful chemicals in the body and immune system and cause disease.
  • Stress weakens immune system functioning so you are not able to fight illness and diseases. Stress interferes with healing of wounds and healing after surgery.
  • Stress causes female hormone imbalance that results in numerous physical and emotional problems.
  • Stress is manageable and preventable. Stress management techniques are easy to learn and most importantly 100% effective in reducing stress and providing immediate health benefits.
  • People who report lower levels of stress live longer, happier, and healthier lives!